Foundations of Self-Discovery

Hey, I'm Kourtney ! I'm an experienced self-discovery strategist for women who want to know what the heck they’re doing, because everyone needs the blunt (but kind) reminder that the only “right” way to do something is the way that works for YOU. When I'm not coaching, I enjoy bicep curls and hiking fueled by cake in Denver, CO, where I live with my husband, dog, and cat.

• The core of your identity, and why it's so important for a meaningful life
• A detailed definition of your values, and how they contribute to your alignment
• The 4 most effective skills to practice to cultivate more self-trust and self-confidence while always staying true to your Self

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